Brussels Sprouts Omelette

Whether you want to have breakfast for dinner or simply breakfast this recipe is easy, quick, and healthy! 

Ingredients: 

- 2 cups of Brussels sprouts 

- 1 large egg

- 1 Tbsp of olive oil 

- Salt & pepper 

Heat oil in medium skillet over medium to high heat. And the sprouts and sauté them until slightly crispy and brown for about 5 minutes. Add egg and mix until it's creamy and consistent. Season with salt & pepper. 

This meal is healthy and full of nutrients and it's around 280 Calories making a perfect breakfast or dinner. 

Creamy goodness!  

From my plate to yours, 

Maria